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Explore Arete Coach
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Join date: May 7, 2021
Jun 25, 2021
Mindfulness and the Mindful Coach
At the end of this sentence stop and please close your eyes and focus on the next 5 breaths you slowly breathe in and out. If you did and...
May 7, 2021
What Coaching Can Learn from Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) has been a form of therapy since the 1950s and 1960s. Recently with the use of online apps,...
Ozzie Gontang, Ph.D. Psychology
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