16 hours ago3 minThe Power of 'I' Statements in Leadership CommunicationThe use of "'I' Statements" is a fundamental exercise in executive coaching, as well as in various communication trainings and conflict...
Dec 30, 202210 minHow To Keep an “Attitude of Gratitude” in 2023 and BeyondIn last week’s insight article, we explored the research-based benefits of gratitude. This week, we take our exploration further into how...
Dec 23, 20224 min15 Mental & Physical Health Benefits of GratitudeGratitude is an existing thread weaved throughout many cultures, especially during this time of year. As the world shows gratitude for...
Dec 9, 20227 minHow To Make Effective New Year’s ResolutionsAt the end of every year, we reflect on the past year and think about the year ahead. What goals do we have for our businesses and...
Nov 25, 20225 minAchieving Your Life’s Purpose Through IkigaiFrom Wiki, "Ikigai is a Japanese concept that means 'a reason for being.' The word refers to having a meaningful direction or purpose in...
Nov 11, 202212 minPositive Psychology as it Relates to Executive Coaching There are a variety of definitions for positive psychology. According to the University of Pennsylvania, “positive psychology is the...
Apr 27, 20224 minHow To Overcome Stress & Maintain Mental Health: Insights From Two Licensed Clinical Social WorkersEpisode #1065: A recent American Psychological Association study found that over 80% of Americans are experiencing stress from multiple...