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YOUR PATH TO ARETE
Insights Library
Why the 300-Line Prompt Has Become the New Normal
Only a few years ago, working with an AI model meant typing a sentence or two and hoping for something useful in return. Early adopters traded tips about magic phrases and clever openings, and the prevailing assumption was that a good prompt was a short one. That assumption has quietly collapsed. The most effective teams now routinely write prompts that run to several hundred lines, and those prompts read far less like questions and far more like operating manuals. Leaders wh
1 day ago4 min read
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Mindfulness and the Mindful Coach
At the end of this sentence stop and please close your eyes and focus on the next 5 breaths you slowly breathe in and out. If you did and...
Jun 25, 202112 min read
What Coaching Can Learn from Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) has been a form of therapy since the 1950s and 1960s. Recently with the use of online apps,...
May 7, 202110 min read
How to Exercise Every Inch of Your Brain and Sharpen Your Memory
According to a brain-health expert, this is the way to perform “whole-brain combination workouts". This article was originally published...
Apr 30, 20215 min read
Finding Your Ikigai: The Japanese Secret to a Long and Happy Life
From the curator and host of the Arete Coach Podcast, Severin Sorensen. Recently I was speaking with a life coach and I asked them one of my favorite get-to-know-you questions: 'please share with me a book you have read that moved you?' Swift came to their reply, "Icky Guy." I thought... Hmm, that's an odd name for a book title. I became more curious: who or what is Icky Guy? To my delight, I found that Ikigai was not a person but a high state of being or life purpose. Being
Dec 29, 20208 min read
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