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YOUR PATH TO ARETE
Insights Library


12 Questions to Ask Your AI About How You Have Been Leading
By the middle of any given year, a senior executive has made hundreds of decisions, navigated dozens of difficult conversations, and cycled through enough strategic pivots to fill a casebook. They have also, in all likelihood, spent a significant portion of that time working alongside an AI assistant: drafting communications, thinking through problems, preparing for high-stakes meetings, and processing the complexity of organizational life in real time. What most executives h
4 days ago6 min read
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What Coaching Can Learn from Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) has been a form of therapy since the 1950s and 1960s. Recently with the use of online apps,...
May 7, 202110 min read


How to Exercise Every Inch of Your Brain and Sharpen Your Memory
According to a brain-health expert, this is the way to perform “whole-brain combination workouts". This article was originally published...
Apr 30, 20215 min read


Finding Your Ikigai: The Japanese Secret to a Long and Happy Life
From the curator and host of the Arete Coach Podcast, Severin Sorensen. Recently I was speaking with a life coach and I asked them one of...
Dec 29, 20208 min read
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