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YOUR PATH TO ARETE
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Composing with a Machine: A 5-Step Guide to Creating Music with AI
For most executives, artificial intelligence has already proven its worth as an analyst, a drafter, and a sounding board. Fewer have discovered what happens when the same conversational fluency is pointed toward something far less utilitarian: music. The same discipline that produces a sharp board memo or a clear strategic brief also produces something unexpected when redirected toward melody, instrumentation, and lyric. Leaders who engage seriously with AI music creation ten
2 days ago6 min read
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What Coaching Can Learn from Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) has been a form of therapy since the 1950s and 1960s. Recently with the use of online apps,...
May 7, 202110 min read


How to Exercise Every Inch of Your Brain and Sharpen Your Memory
According to a brain-health expert, this is the way to perform “whole-brain combination workouts". This article was originally published...
Apr 30, 20215 min read


Finding Your Ikigai: The Japanese Secret to a Long and Happy Life
From the curator and host of the Arete Coach Podcast, Severin Sorensen. Recently I was speaking with a life coach and I asked them one of...
Dec 29, 20208 min read
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