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YOUR PATH TO ARETE
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What New Research Reveals about Sustaining Cognitive Performance Past 60
Most executives treat exercise and diet as variables they will optimize later, once the quarter closes or the deal clears. A major clinical trial published last year suggests that the “later” instinct carries a measurable cost, and that the fix is far more specific than the general advice to “eat well and move more” that fills most wellness content aimed at leaders. The study is the U.S. POINTER trial, a two-year, five-site randomized controlled trial run by the Alzheimer’s A
2 days ago6 min read
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Beyond Doubt: How Executive Coaches Can Help Leaders Navigate Imposter Syndrome
Research suggests that up to 70% of adults, including high-achieving individuals such as executives and business leaders, will experience...
Apr 26, 202410 min read


The Power of 'I' Statements in Leadership Communication
The use of "'I' Statements" is a fundamental exercise in executive coaching, as well as in various communication trainings and conflict...
Apr 24, 20243 min read


Bridging the Trust Gap: Why Trust Matters and How To Build it
A recent survey from PwC (2024) indicates that executives overestimate the amount their employees and customers trust them and their...
Apr 10, 20244 min read


Zombie Leadership: The Leadership Lies that Just Won't Die
A recent publication in The Leadership Quarterly outlines 8 leadership fallacies the authors title “Zombie Leadership” (Haslam, Alvesson,...
Mar 1, 20247 min read


The Hard Truth: 20 Questions to Unlock Your Full Potential in 2024
In executive coaching, ten critical elements play a role in establishing, nurturing, and elevating your practice. Outlined below, these...
Dec 22, 20233 min read


Gratitude in Life & Leadership: The Resource for Driving Growth
Gratitude, a universally acknowledged virtue, transcends cultures, religions, and traditions. It's a complex emotion with varying...
Nov 23, 20234 min read
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